Services 

Personal Mental Health Support

  • Ongoing support for those waiting for NHS or CAMHS services
  • Supporting individuals to understand their rights and navigate services
  • Preparing for or reflecting on psychiatric appointments
  • Guidance with accessing NHS or voluntary sector help
  • Report Writing.
  • Care Plan Reviews.
  • Goal setting and relapse prevention strategies.
  • Flexible appointments tailored to individual needs.
  • Virtual or in-person sessions.
  • Confidential, compassionate support.
  • Tailored coping strategies and psychoeducation.

 

 

Corporate Wellbeing and Support

  • Workshops, talks, and 1:1 sessions for employees
  • Tackling workplace stress, burnout, and low morale 
  • Promoting mental fitness and organisational wellbeing
  • Embedding mental health best practices into business operations
  • Development of mental health pathways and referral procedures
  • Advice on handling disclosures and crisis management safely
  • Risk assessment guidance related to mental health
  • Support following serious incidents or safeguarding alerts

 

Quality Assurance

  • Internal audits of clinical and non-clinical services
  • CQC readiness and inspection preparation
  • Policy and procedure reviews for compliance
  • Governance framework analysis and enhancement, 
  • Safeguarding audits for children, adults, or both.
  • 24 hour oncall safeguarding support. 
  • Support with safeguarding policy development
  • Case supervision and advice on complex safeguarding concerns
  • Training in safeguarding awareness (Level 1–3)
  • Clinical supervision for healthcare teams or individuals
  • Creating spaces for reflective practice and ethical discussion
  • Promoting learning cultures and staff wellbeing
  • Clinical Supervision & Reflective Practice Facilitation
  • Investigations, learning reviews, and improvement planning
  • Help establishing safer reporting and escalation pathways

Who We Are

Erikoa is a health consultancy service that works with people at a personal and professional level to identify and address areas whereby improvements can be made to improve our lives and the lives of others. Through a deep-rooted passion for transforming mental health care and personal wellbeing, and with a background in nursing and extensive experience across clinical, community and commissioning settings, I’ve dedicated my career to helping people navigate the complexities of their mental health journeys with compassion, clarity, and confidence.

My approach to both healthcare and business development is deeply personal—and it starts with my name.

"Eriko" means to break down. "Erika" means forever powerful. At first, these may seem like opposites. But to us, they reflect the essential cycle of transformation. Sometimes, we must break down in order to break through. In business, in healing, in life—it’s often in the dismantling of old patterns that we uncover the strength to rebuild something stronger and more aligned with our true selves.

This philosophy is at the heart of everything I do—whether it's delivering person-centred care, guiding teams through change, or creating initiatives that bridge the gap between clinical practice and emotional wellbeing. I believe that true power doesn’t come from avoiding breakdowns—it comes from embracing them as part of growth.

Through my work, I strive to empower individuals and organisations to recognise their potential, build resilience, and develop sustainable strategies for mental health and wellness.

Let’s break down the barriers, and build up something powerful—together.

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